About Us

FORGED JANUARY 2008

CrossFit Silicon Valley is a second home for passionate coaches and dedicated members.

Our Mission

We follow the CrossFit methodology — the premier strength and conditioning program for anyone looking to elevate their fitness. Our dynamic training blends high-intensity, functional, and constantly varied movements to create real, lasting results. Whether you're preparing for competitive sports, firefighting, or simply keeping up with your kids, our goal is to help you move better, feel stronger, and live your best life.

Our Core VaLUes

  • Commitment

    Our staff of expert coaches and programmers are dedicated to providing you the most effective and fun workouts possible.

  • Integrity

    The dedication to be honest, ethical, and fair in everything we do.

  • Lead by example

    Our team eats, sleeps, lives, and breathes CrossFit. It's not something we do on the side, it is our lifestyle. We will not ask you to do anything we have not done ourselves.

  • Virtuosity

    This is a critical component of CrossFit. It means doing the common uncommonly well. It is our daily pursuit.

  • Inclusion

    Diversity is celebrated, and everyone is welcome! We pride ourselves on creating a supportive and welcoming environment for individuals of all backgrounds, abilities, and orientations. 

  • Fun

    Believe it or not working hard to achieve your goals can be fun! We pride ourselves on cultivating an environment that you will enjoy being a part of. When you are having a good time it becomes easy to walk through the door the next day and do it again.

Hear from Our Owner, Ron

"This box is special to me because of the community. Knowing each member personally and knowing their story and what brought them here. Helping and encouraging and guiding them to unlock their inner athlete or develop self confidence."

Take the First Step Today

Reserve your free trial today! Tour CrossFit Silicon Valley, meet our expert coaches, discuss your fitness goals, and start your journey — no pressure, no fees, no obligations.