Olympic Weightlifting

Master the Snatch and Clean & Jerk with Expert Coaching
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Schedule

Wed, Fri, Sun

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Duration

1 Hour

Program Description

Develop strength, power, and precision through Olympic-style lifts including the Snatch, Clean, Push Press, Push Jerk, and Split Jerk. Whether you're brand new or looking to improve your technique, our coaching team will help you lift more efficiently and confidently — with form that fits your body.


Train in a small group setting with a dedicated coach who will guide you through each movement, along with targeted accessory work to support your progress and performance.

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Coach-Led Small Group Training:

Get personalized feedback and hands-on instruction in every session.

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Focus on Olympic Lifts:

Develop proper technique in the Snatch, Clean, Jerk, and key accessory movements.

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All Skill Levels Welcome:

Whether you're new to the platform or refining advanced lifts, we meet you where you are.

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Strength and Mobility Development:

Build explosive power while improving mobility, control, and confidence under load.

Class Schedule

View our weekly workout schedule and find a time that works for you!

Ready to Get Started?

Get In Touch

Interested in joining CrossFit Silicon Valley or have questions? Fill out the form below, and a member of our team will get back to you shortly!

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