Powerlifting

Unlock Your Strength Potential
A black and white drawing of a calendar with squares on it.
Schedule

Wed, Sun (except the second Sunday of every month)

A black and white drawing of a clock on a white background.
Duration

1 Hour

Program Description

Train with purpose at CrossFit Silicon Valley’s Powerlifting program in San Jose, CA. Whether you're new to strength training or prepping for competition, our coaching focuses on developing power, precision, and confidence in the three main lifts: squat, bench press, and deadlift. Backed by expert guidance and a supportive community, you'll build real strength and chase personal records in every session.

A black arrow pointing to the right on a white background.
Lift with Confidence:

Coaches focus on proper technique and progressive strength development.

A black arrow pointing to the right on a white background.
Competition-Ready or Just Starting:

Programming supports all experience levels — from beginner to meet prep.

A black arrow pointing to the right on a white background.
Small Group Coaching:

Get personalized feedback in a focused, coach-led training environment.

A black arrow pointing to the right on a white background.
Built for Real Strength Gains:

Prioritize the squat, bench, and deadlift with proven training cycles.

Class Schedule

View our weekly workout schedule and find a time that works for you!

Ready to Get Started?

Get In Touch

Interested in joining CrossFit Silicon Valley or have questions? Fill out the form below, and a member of our team will get back to you shortly!

Font Awesome Icons