Crossfit Level 1
Arturo (“Art”) started doing CrossFit in late 2016. He joined CrossFit Silicon Valley in 2021 and obtained his L1 Certificate to start coaching in 2022. Coach Art believes that in order to really progress, you must focus on specific movements to improve your mobility, gymnastics, and technique. Feel free to ask him for any tips. If you have any song recommendations when he’s coaching, let him know and he’ll incorporate them into the WOD.