Rachel

Rachel joined CrossFit SV in December 2022, and has been working on her weightlifting, cardio, and gymnastics skills ever since. After two years of membership and being awarded Member of the Year 2024, she decided to take the leap and get her L1 certification. Rachel's favorite parts of CrossFit are the heavy lifts, gym-wide competitions, the friendships she's made, and exercising with her parents, who are also members of the Box! She also likes how welcoming CFSV is and how every exercise is scalable! She loves watching the CrossFit Games in August each year, and considers it her Super Bowl.

Outside of CrossFit, Rachel is the Director of Enrichment and Summer Programs at Stratford Preparatory, a private school for students in grades 6-12. She oversees all middle and high school clubs, plans the spirit weeks and dances, manages the summer camp program, and serves as the high school Student Council and Key Club advisor. After work, she loves binging reality shows (let's chat about the Bachelor franchise) and spending time with her dog, Yoshi!