Coffee is wonderful. With the pick me up caffeine kick, we get anti-inflammatory benefits as well. Growing research is suggesting that there may be several health benefits associated with drinking it black or even "GREEN", from helping prevent diabetes to lowering the risk of liver disease.
The next coffee hour will be Tuesday at 10 AM with Denet Lewis. http://www.meetup.com/San-Jose-Coffee-Meetup/events/228640492/?a=socialmedia
Teams of 2
AMRAP 20 min
30 Clean and Jerk (135/95)
30 C&J (155/015)
30 C&J (225/155)
30 C&J (245/175)
Share one bar between two people and break up reps however you want
Where are you watching Superbowl 50? Post to comments!