The question of the day is a great way to loosen the nerves and mitigate pre WOD tension. We like to come together and get to know each other before all mayhem is cut loose prior to the 3,2,1...GO! You may notice the question can be very pertinent to current events, the workout of the day or may be so random and so far left you can't see where it came from. For instance, today's question about the mythical creature has to do with "displacement". In psychological terms, think about being Hercules defeating a mythical creature like "Cerberus" the three-headed dog. Doing this during the intense portions of the workout can lessen the pain and help you move triumphantly past it!t
Teams of 2
Farmers Carry 400 meters (53/35)
Front Rack Carry 200 meters (53/35)
Overhead Carry 100 meters (53/35)
Alternate back and forth on rounds till each person has completed 2 rounds
What’s your favorite mythical creature of all time? Post to comments!