Deadlift + Power Clean + Hang Power Clean
20 min cap to find your max
Reps must be touch and go, no resting on the floor.
Power Clean (135/95)
If you were a city, which city would you choose and why? Post to comments!
We will be closed this weekend for the CrossFit Level One Certificate Course.
In lieu of classes, we will host trail running and hill sprints this weekend in Los Gatos.