From Antonio Tovar-
Happy Holidays Everyone!
I wanted to reach out to all of you in at our awesome gym to celebrate the holidays in good cheer. As we are all familiar from the occupied camps in the bay to the debt crisis in Europe, times are tough. In light of the situations I felt that we could do something good this Christmas for the children located locally in Santa Clara who might not have much to look forward to Christmas morning. I have enrolled the gym into the Marine Core Toys for Tots Foundation.
I ask all if able to donate toys from now until December 19th for collection. It is required that all toys donated Only new and unwrapped.
I will arrive at the gym 12/07/11 at approx. 1700hrs. with the collection containers. The collection containers will remain at the box until the evening of Dec. 19th, where I will pick them up for delivery on the 20th. I apprecieate all of your support, my time at the box has only shown me how powerful the crossfit community is as a group.
Please be sure you are signed-in before attending class.
pWOD: Against a 15 minute clock, MAX EFFORT DEADLIFT
svWOD: Deadlift Ladder
On a continuously running clock: Do 1 Deadlift (225/155) the first minute, 2 dead lifts the 2nd, 3 the 3rd, until you cannot make the number of reps in a minute
Post time to BEYOND THE WHITEBOARD