CSV Holiday Party

The Holiday Party
Hosted by CrossFit Silicon Valley
December 29, 2011

6:00pm until 10:00pm

Please join us for a holiday party celebrating CrossFit and the new friends we've made! We have trained all year, met each other in competition, and worked hard toward goals and new personal records. Let's get together and celebrate  the holidays and an awesome year! 

All are welcome and invited to The Holiday Party! We invite all our friends at neighboring boxes, our current and former members, and anyone who enjoys training hard and a good time! It will be a very fun night!

Prix Fixe Dinner Menu - $32/person (includes tax and tip) + Top-Shelf Open Bar (3 hours) - additional $26.

The prix fixe dinner menu can be viewed here:  THE HOLIDAY PARTY.  Hosted by CrossFit Silicon Valley

We have worked with Myth to get this great price for the open bar! It is optional, but it's an awesome deal if you plan to take part. You will receive a wristband if you plan to participate in the open bar. 

At 10 pm, the DJ starts spinning and Myth turns into a nightclub for the rest of the evening. YESSS! And there's no additional cover charge!  We really like the vibe at this venue.  They have great DJs and it feels like a party in the Mediterranean.

Since it will be a prix fixe menu, your RSVP is required by December 20. You will be added to the guest list once your RSVP and payment is received via check, or credit cards via AmazonPayments or Paypal. 

Please send online payments to chris@crossfitsv.com or checks out to Chris Pontiga. (Amazon charges no processing fees, or please add $2 for processing fees if you prefer Paypal.)

Please email chris@crossfitsv.com for the mailing address or if you have any questions!


Please be sure you are signed-in before attending class.


svWOD: "Lady Day"

Five rounds for max reps of: 

  • Body weight bench press 

  • AMRAP Muscle Ups in 2 Minutes (time starts immediately after last rep of bench press)

  • Rest 3 Minutes between rounds

Post reps for both exercises in all rounds to BEYOND THE WHITEBOARD