Jojo is one of CrossFit Silicon Valley's first members. He has come a long way in 4 years! Whoaaaaaah!
Today's WOD: Please be sure you are signed-in before attending class.
5 rounds for time of:
- 5 Dumbbell Man-Makers 45 lbs
- 20 Dumbbell Split Snatches 45 lbs
- 50 Double Unders
Post time to BEYOND THE WHITEBOARD.