Crispy spreads holiday cheer with his smile so bright. He can lead Santa's sleigh with his teeth so white!
Friday, December 24th 9AM ONLY
Saturday, December 25th NO CLASSES
Friday, December 31st 9AM ONLY
Saturday, January 1st NO CLASSES
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Please log your time.