Hang Power Cleans

Who is running in the "TURKEY TROT" this year?

Michaela and I will be in LA for Thanksgiving- So we will be closed Thursday and Friday next week.  I will post the modified schedule soon.

GOOD NEWS! We ordered more equipment from Rogue Fitness and will arrive within a couple weeks!  I'm very excited as Santa in his UPS truck will come early!


Hang power clean 3-3-3-3-3-3-3 reps´╗┐

Please record your loads.