Hang Power Snatch

Believe me when I tell you- Rogelio (chesty dude on the right) really does not do that much bench pressing.

He gets lots of pec action from pushing- burpees, dips, muscle ups, kipping and flexing in front of cameras.


Hang power snatch 1-1-1-1-1-1-1-1-1-1 reps

Please record your weights.