FundamentalsFundamentals

Fundamentals Classes in San Jose

Fundamentals

Fundamentals

You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

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Trusted and Loved By Hundreds of San Jose, California Residents

In the heart of Silicon Valley, between Downtown West, Willow Glen, and Rose Garden Areas. Walking distance from all those areas, adjacent to the 280 Fwy, 87 Fwy, and Light Rail and Train Stations.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Silicon Valley is located and easily accessible from all of San Jose, California.

350 Lincoln Ave, San Jose, CA 95126
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Punch excuses in the face. Being fit is a choice.

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