Carmen has been doing CrossFit for 8+ years. Helping people reach their fitness goals is one of her favorite things as a coach. One reason why she loves CrossFit is that it brings about community and fun. Carmen likes to emphasize form first because safety is a huge thing. If you take one of her classes, you will feel seen as if she’s always got her eyes on each person. Favorite superhero: Batman Los Angeles - go Lakers! Las Vegas - go, Knights! Carmen started Crossfit in 2013. She has competed in local gym competitions. In high school, she was on the Dance Team. And growing up, she did Shaolin Kung Fu. CROSSFITTING KOOL-AID 6 YEARS AGO. Make it stand out Whatever it is, the way you tell your story online can make all the difference.