Cindy Hates Jerks!

Cindy has been hanging out with some jerks! Let's hope NOT TOO MANY!


Check out Today’s WOD by clicking the electric teal blue WODs button down on the corner!

Those Clean & Jerk on the threes will come by quick and often especially if we over pace the Cindy rounds. Try to finish this WOD the same time as your usual Cindy benchmark. Sub 20 minutes is a tall order but doable! Scale as necessary to finish around that time. Ask yourself- “Do five fewer Cindy rounds feel the same as roughly 21 heavy clean & jerks?”