We are starting a new segment on the website titled "Recipe of the Week". Every other week a coach will post a new recipe suggestion and nominate someone to share their ideas the following week. So check it out via the link below and watch for next week's installment from Chad Artery! Recipe of the Week 8/19/16 - Garbanzo Bean Omelet
Teams of 2
AMRAP 10 min Up Ladder
- 2 front rack lunges, 1 power snatch (95/65)
- 4 front rack lunges 2 power snatch
- 6 front rack lunges, 3 power snatch...
-partners alternate each round
How do like your OMELET? Post to comments!