I want to take a moment to thank Becky C for starting our CrossFit Kids program a few years ago. It has grown into something truly special. We are fortunate to positively affect the lives of many who walk through our French Doors. CrossFit has given us a vehicle to drive and influence lives for the better. For that, I am truly grateful!
CrossFit Games Open 11.5 (AMRAP - Rounds and Reps)
20-Minute AMRAP of:
5 Power Cleans, 145# / 100#
15 Wall-Ball Shots, 20# / 14#
Who do you think will win the CrossFit Games 2016? Post to comments!