New CFSV athlete Digby does dumbbell hang power cleans and is getting stronger and more coordinated after a few personal training sessions with Coach Michaela!
20 One Arm DB Snatch (70/50)
*alternate arms on the snatches
What would you do with a $520,000,000 lottery win? (resident CFSV financial advisor Chris Cox detailed this would be the take home from a 1.5 billion dollar jackpot) Post to comments!