Go ahead and do your rotation curls in front of it. It is conveniently located to write up WODs visible near the pull up rig or to check your beautiful smile!
Turkish Get-Up This is not a timed workout. 5 minute effort with focus on moving well.View Gym Results
Complete as many rounds as possible in 15 mins of:
- 10 Kettlebell Swings, 2 pood
- 10 Box Jumps, 24 in
- 10 Ring Dips