Find your Hang Squat Clean 1 Rep Max.View Gym Results
- Row, 1000 m
- 25 Pistols (Alternating Legs)s
- 15 Hang Cleans, 225/135 lbs
Tabata L Sit The Tabata interval is 10 secs of work followed by 20 secs of rest for 8 intervals. Tabata score is the total reps performed in all of the intervals.