Kara is is getting fitter in the box translating to high performance out of the box and into the tennis court. Starting CrossFit at her age makes her a wonderful example of how we can improve our youth's health and fitness. We are looking forward to seeing her continue to grow at CSV!
By the way... if you are not on BTW (Beyond the Whiteboard), you need to sign up! Send me your request email and I'll gladly add/enroll you FREE for CSV members. Share your results on Facebook to get the word out that you are awesome! Check this link out before doing so- Facebook makes users envious and dissatisfied
Our daily WOD is opened by clicking the link below:
“Youth is happy because it has the capacity to see beauty. Anyone who keeps the ability to see beauty never grows old.” ― Franz Kafka