Some Really Tough Mudders

Good to have everyone back in one piece.

Today's WOD: Please be sure you are signed-in before attending class. 

For Time: 

  • 800M Run
  • 50 Pull Ups
  • 100 Push Ups
  • 150 Air Squats
  • 800M Run

Partition the gymnastic elements any way you wish. Wear a weighted vest if you have one.

Post total time to BEYOND THE WHITEBOARD.