The World is Your Oyster

The world is your oyster means that you can do or achieve anything you want in life, because you have the ability/ opportunity/freedom to do so.

Hog Island Oyster Farm:

Health Benefits of Oysters:


Events update:

Jan 8th, high noon 1200hrs. TARGET PRACTICE at Target Masters West in Milpitas. 122 Minnis Circle
Milpitas, CA 95035-3113

Contact: Antonio Tovar  408-772-4698


Saturday January 15th, @ 10AM Brethren CrossFit's 2 Year Anniversary 10AM-?

Come hang out with our Morgan Hill friends if you will not attend Admundson's Goal Setting seminar


Greg Admundson's Goal Setting Seminar

This FREE Seminar is scheduled for Saturday, January 15, from
10:00 to 1:00 at CrossFit Santa Clara, 1731 North 1st Street,
San Jose, CA.
Register at:


CFSV Snowboarding trip!  Date to be determined.

Contact: Coach Larry



Front Squat


Please record loads.