All SV coaches are either at the local CrossFit continuing education seminars or the Brethren Anniversary this Saturday.

Rogelio will open the door at 9AM and schedule the WOD for anyone wiling to participate open gym format classes till 12PM.  (THANK YOU ROG!)

All are encouraged to attend the FREE Admudson Goals or Bmack Endurance seminars at Santa Clara and San Francisco CrossFit boxes.