Body Fat Testing for Summer Challenge

For the Summer Challenge, I will perform body fat testing and registration.  After the classes this week and next week, I will stick around to test up to five contestants.  I would like to finish by next week.  I will collect the entry fees as I do the testing.


Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups

Graham Holmberg 4:26, Chris Spealler 4:27, Kristan Clever 3:37 (HSPU).

Post time to comments.


There is an affiliate team league complete with playoffs and championship starting later this summer.  We can assemble as many teams of 6 as we want.  Lets try to bring at least two teams to compete!