"I have been doing CrossFit for about a year. It has been a great personal experience because it’s a clear departure from a routine gym workout.  CrossFit maximizes the potential of each person as a result of the strong group energy and outstanding coaching.  CrossFit has also been a great team building experience for several employees at my company.  We go through the workouts together, and less advanced participants are able to complete the same workouts as the advanced athletes so there isn’t the stress of not being good enough.  It's a challenging sport which helps attain elite fitness levels, but there are many other lessons learned that can be applied to the work environment or other daily activities.  Judd and team of certified coaches are well-trained, always present, and experienced at designing workouts to accommodate individual fitness levels.  Perhaps most importantly, the coaches make it fun.."

ANDY PAGE, COO - PlayPhone

"Before starting CrossFit, I thought I was destined never to be truly athletic. But even within my first few months of joining CrossFit SV, I developed strength, skills, and a level of fitness I never dreamed myself capable of, and I feel empowered with new possibility. And the support, encouragement, and camaraderie in the CrossFit community can't be beat. Every day, the workouts are tough and often humbling, but out of the struggle and intense effort come a sense of accomplishment and deep respect ."   

CINDY LAU, Software Engineer - Google

"CrossFit changed my whole perspective on fitness. I spent years doing the 'regular gym thing'. I had a trainer, worked out  3 days a week: arms/back, chest/triceps and legs. Heck I even ran a couple of half marathons. I thought I was in pretty decent shape. THEN I visit CrossFit Silicon Valley and TOTALLY get my a$$ handed to me on the first day. That was 6 months ago - at this point I'm in better shape than when I graduated college. I seriously wish I found this stuff 10 years ago."

CORY HICKS, Senior Software Engineer - NetFlix

"I've always been into working out and lifting weights, but for the longest time wasn't any progress in terms of my overall fitness level. As I began training at CrossFit Silicon Valley, I almost immediately saw gains in every area, to the point where I am now competing in CrossFit competitions. One of the biggest impacts that CrossFit has had on my life is that it helps me push through anything. The act of willing myself through a grueling workout doesn't just give me physical strength, but also carries over into my personal and professional life. I now know that with determination, I can accomplish whatever I set my mind to.”

MARK REYES, Senior Account Manager - Actel

"I joined CrossFit because it promised overall fitness by offering a different challenge everyday. I was sick and tired of going to the gym and doing my routine. After 9 months at CrossFit, I can safely say that it lives up to its promise!  I am definitely stronger (useful when helping friends move :-)). I have more energy to do my work and enjoy activities outside of work. I highly recommend to give CrossFit a try!"  

CECILLE ALGARRA, Finance Manager - Intel

"I started at Crossfit Silicon Valley (x-body fitness) the last week of January 2009. Being a really out of shape and overweight 38 year old, I was looking for something that would keep me interested and motivated. Something that was out of the norm, to avoid boredom. Well, I found it.

From the moment I walked in, this place was different. A converted office building with only two mirrors. Most gyms have tons of cardio machines.  This place had tractor tires, kettle bells, a bunch of pull up bars, a 10 foot long piece of abs pipe, medicine balls?

I met Judd, he put me right at ease and explained how the crossfit method was so different. How it constantly changes to both avoid boredom and to give you total body fitness. He suggested easing into the program, which I did at first. But soon I was totally hooked and increased my workout days, something I thought I would never do.

So 5 full months later and I've dropped 22 pounds of body fat. I've increased both my overall strength and stamina by leaps and bounds, and overall I'm just a happier person. Finding this place (on yelp) was one of the best things I've done. The coaches are all great and each one of them brings something to the table.

I fully recommend Crossfit Silicon Valley to anyone. Just come in and check it out. You won't be sorry."

RAPHAEL MACIEL, CHP Officer

I did my homework before choosing Crossfit Silicon Valley and I'm glad I did. The trainers are knowledgeable, helpful, encouraging and dedicated. Judd is a wealth of information and it is obvious from the moment you step into the box that he has your best interests in mind.
You will be pushed, you will get a good workout and you will get stronger.
After only 1 month of crossfit I am a better volleyball player. My endurance is up and I am stronger. This is a better workout than anything I have done before (kickboxing, running, bikram yoga) and I love that it will make you a better athlete no matter what your other sports are. 

CASSANDRA THOMASSIN, MBA Grad Student, Volleyball Player

"I just finished my first month of training at CrossFit Silicon Valley and I have to say that I'm totally addicted to the workouts! Never before have I encountered a gym and a workout which I actually look forward to experiencing every day. Before joining CrossFit SV, I was a follower of the old "globo-gym/24-hour fitness/Men's Health/Muscle and Fitness/Do-It-Yourse lf" workout regime and it just wasn't working anymore. CrossFit SV and the crossfit workout system has been given me a much-needed breath of fresh air in terms of what it takes to be truly physically fit. The workouts are incredibly intense and , at the same time, incredibly rewarding. The coaches are extremely knowledgeable and supportive when it comes to managing your fitness. Heck, they'll even workout with you side by side. You truly feel like part of a team with one common goal, to get in the best shape possible. Just to see how one-month of crossfit at CrossFit SV has affected my fitness, I played some full-court basketball with my buddies in San Ramon. Unbelievable! My dribble, my shot, my endurance, quickness. All have dramatically improved just after one month of doing the workouts consistently! I feel so fortunate and thankful that I made the decision to step into CrossFit Silicon Valley to start this new journey. Judd, Michaela, Jake, Alex, Houng. Thank you so much!"

LARRY PASTOR, Scientist - Panomics

"I started CrossFit because of my fiancée and also because I want to look in great shape beside him – it may sound a bit shallow, just keeping it real and honest. :-)  Joining CrossFit Silicon Valley and starting CrossFit in May 2009 was and still is a salvation from my day to day stressful work environment, and to keep myself fit and healthy. The close knit environment and the challenging workouts that CrossFit SV provides, helps keep my energy levels high to deal with the daily hustle and bustle of work and life. These workouts also help in building great solidarity and support system amongst the athletes, while cultivating their unique strength and capabilities. I was never athletic, nor was I ever into any kind of fitness regime but CrossFit made me realize that staying fit and healthy doesn’t need to be a hardship, it can actually be fun and enjoyable - and this is what CrossFit SV delivers to me every day at the 6:30am class!" 

NEREN ARGENTE, Controller - Finance and Human Resources, International Payments Corporation