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Steve P comments on Fittest Spectators in the World

Steve P — Wed, 23 May 2012 15:12:31 +0000

Yes Please!!! Euro breakfasts are killing me!

Judd comments on Fittest Spectators in the World

Judd — Wed, 23 May 2012 04:17:11 +0000

Awesome. We will compile a list of "Out of the Box WODs" soon.

Jess Latham comments on Fittest Spectators in the World

Jess Latham — Wed, 23 May 2012 00:57:57 +0000

Great workout today, Judd. Kevin and I tried it out at the park down the street. We figured it would be good practice to know what it will be like staying fit on the road!

Judd comments on Welcome 2012 Regional Athletes!

Judd — Fri, 18 May 2012 00:40:12 +0000

Yes, there will be 4:30,5:30 and 6:30

Phu comments on Welcome 2012 Regional Athletes!

Phu — Thu, 17 May 2012 23:51:20 +0000

Will there still be classes after 1pm on Friday?

yvonne dominguez comments on Space funk and booty bass!

yvonne dominguez — Wed, 16 May 2012 07:33:51 +0000

i love love love this....space funk and booty bass! i had to share it on my FB....
i think we need to round the crossfitters in the bay and get down & get funkay!

SP comments on WhaaaBAM! Personal records!

SP — Sun, 06 May 2012 07:47:27 +0000

Based on the reaction of the people in the background, Mary's had position and the barbell's position hovering inches above the ground, it would appear that we have a supernatural among us!!

Ohmyitschai comments on WhaaaBAM! Personal records!

Ohmyitschai — Sat, 05 May 2012 06:39:06 +0000

YES!!! It's finally time for Nancy! Joy, I'll do 65# for you. ;)

ANON comments on Stronger.

ANON — Fri, 04 May 2012 19:16:07 +0000

Ya'll better watch out. Jose's been cuttin up lately...There's a lotta steel on that bar

SP comments on Rest Recover

SP — Thu, 03 May 2012 07:59:02 +0000

SEC disclaimer: I do not own any Proannox stock!! I second that Leanne! I am going on 3 weeks of Proannox. The effectioveness was noticable after about 5 days. I know some at the gym claim placebo effect. I don't feel it's the case. There have been several WODs recently that would have crushed me for days like heavy strict overhead presses or Deadlift PR :) The soreness was negligible and most importantly did not prevent me from the next workout. I know it isn't cheap but I feel this is a real case of getting what you pay for. If you are trying to reach the next level it may be worth a shot.